Overview
Our clinical team supports individuals and families in managing life’s challenges and promoting emotional wellness. Services focus on helping patients:
- Process difficult experiences
- Learn and practice healthy coping skills
- Strengthen communication and relationships
- Manage symptoms of depression, anxiety, grief, or mood changes
- Adjust to major life transitions or stressors
- Access and navigate helpful community resources
Our licensed providers offer individual, couples, and family therapy tailored to each person’s goals. Treatment may be short- or long-term and is focused on improving quality of life. As part of therapy, providers may also assist with identifying community supports and coordinating care with other professionals to promote continuity and success.
Common concerns addressed include:
- Depression, anxiety, and stress
- Mood regulation and emotional coping
- Relationship or family conflict
- Adjustment to illness, disability, or loss
- Grief and life transitions
- Social isolation or low self-esteem
Therapeutic and Support Groups
Our therapeutic and support groups bring together individuals with shared experiences to build coping skills, connection, and community. Groups are designed to promote emotional wellness, social engagement, and mutual support in a structured, encouraging environment.
Offerings vary throughout the year. Please contact us for current and upcoming group opportunities.
Getting Started
No referral is needed to begin counseling or therapy services.
For more information or to get started with our outpatient counseling and therapy services, please contact us at 860-270-0600 x100 or clinicalservices@escrec.org.
